Experience the Journey Together
Nervous System Reset Webinar
Thursday, June 18th
7-8 PM PST
Learn Simple Practices to Return to Calm, Clarity & Presence
Your nervous system is constantly responding to the demands of daily life. Learning how to intentionally support it can make a meaningful difference in how you feel, think, and show up each day.
In this live webinar, you'll learn simple practices that help cultivate calm, clarity, resilience, and grounded presence. Through guided experiences including grounding awareness, humming, breathwork, and reflection, you'll gain practical tools you can return to whenever life feels busy, stressful, or overwhelming.
The evening includes a guided introductory SOMA Breath® experience and practical techniques you can continue using long after the webinar ends.
Whether you're navigating stress, life transitions, or simply seeking a deeper sense of well-being, you'll leave with accessible tools to support greater ease, presence, and connection.
$11 - Attend with a supportive friend or family member from the same screen at no additional cost.
Private SOMA Sessions
Individual or Groups
Experience the power of breath in a more intimate setting. I offer private SOMA Breath sessions for individuals and small groups, designed around your intention — whether that’s stress relief, emotional release, clarity, connection, or celebration.
Private group sessions are beautiful for birthdays, bridal showers, retreats, book clubs, spiritual study groups, or as a meaningful featured event for any gathering. Each uniquely curated experience blends guided breathwork, meditation, and music to create a transformative and memorable experience.
Let’s create something intentional together!
