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Sunlit Mountain Landscape

Experience the Journey Together

HIIT Pause and Breathe

Sun, April 12th: 10am - 11am

Mission Viejo, CA

Reconnect with the with clarity, energy, and intention of spring.

Join me for a guided SOMA Breath experience at HIIT IT Fitness gym. This experience blends gentle movement, guided breathwork, and immersive music to help regulate the nervous system, release built-up stress, and recharge your energy.

The session begins with simple warm-ups to prepare the body and breath, followed by a 35–40 minute guided SOMA Breath journey designed to leave you feeling grounded, refreshed, and energized. After the session, enjoy time to explore wellness practitioners and vendors and connect with the community.

10:00–11:00 AM — SOMA Breath Journey
11:00–11:30 AM — Wellness Vendors & Community Connection

 

$30

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SOMA Breath Journey & Soundbath

Sun, May 17th, 4 - 6pm

Laguna Niguel, CA

🌿SPRING RENEWAL - Release, reset, and welcome the fresh energy of spring! 

Join us for a powerful two-in-one experience of SOMA Breath® and Sound Bath with Evelina Pentcheva — where conscious breathwork meets immersive healing sound. I’ll guide you through a transformative SOMA Breath® journey using rhythmic breathing and visualization to regulate and support the nervous system, creating greater resilience and balance, and Evelina Pentcheva will then lead a deeply restorative sound bath to help integrate the experience. Together, this journey invites clarity, release, heart-opening, and a profound sense of inner harmony. ✨

$36

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Private SOMA Sessions

Individual or Groups

Experience the power of breath in a more intimate setting. I offer private SOMA Breath sessions for individuals and small groups, designed around your intention — whether that’s stress relief, emotional release, clarity, connection, or celebration.

Private group sessions are beautiful for birthdays, bridal showers, retreats, book clubs, spiritual study groups, or as a meaningful featured event for any gathering. Each uniquely curated experience blends guided breathwork, meditation, and music to create a transformative and memorable experience.

Let’s create something intentional together!

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